My week of yoga 8/7/18
This coming week I'm off for a long weekend for a wedding. It's all go!Monday40mins Personal PracticeI was focusing on hip openers today.Tuesday1hr Postnatal class with baby - teaching1hr Prenatal Class - attendedI attended a prenatal class as I wanted to experience another teacher's class. The teacher was expecting a baby of her own. I enjoyed the flow and meditations that she created.Wednesday45min Corporate class - teachingAnother great week with my corporate group. It's excellent to see their week on week progress.Thursday 1hr Vinyasa Corporate class - teachingThis corporate class are always full of smiles and laughter when I teach them. It's so much fun.Friday1hr Vinyasa class - teachingA last-minute cover before catching the train out of London.Saturday 45min PreWedding Private class - teachingSunday15min personal practiceAfter a late night, I did a simple flow to wake up after a wonderful wedding and party.This week has been a bit of challenge balancing work, yoga teaching, practice and studying. I'm trying to catch up on my studies which is proving a challenge. The weather has been super sunny and warm which has been so enjoyable. It's not been a very traditional British Summer so far!Teaching hours – 4hr 30minPersonal Practice – 55minClasses attended – 1hr